Telephone: 01904 788411
Having grown up with allergic asthma I have found breathwork to be of enourmous benefit for working through and resolving the many different emotions that were held in tension in my body causing a stressed breathing response.
I am qualified as an osteopath, naturopath, hypnotherapist, Buteyko breathing teacher and Rebirther. I find using hypnotherapy and breathwork incredibly beneficial for helping to resolve emotional challenges and uncovering our authentic self.
I wrote "Breathe with Ease" following a recovery from an allergic asthma attack in three minutes by combining my understanding of working with emotions from my Journey training with Brandon Bays, yogic breathing and the Buteyko breath pauses. I called this method of breathing "Dynamic Breath Release". It enables you to breathe through strong emotions and find greater breathing freedom by helping restore greater balance and well being.
I run workshops and one to one sessions and am available as a speaker on breathing health.