Uniting and Inspiring People through
Conscious Breathing
Uniting and Inspiring People through
Conscious Breathing

breathwork in action

Breathwork is a dynamic body-mind practice using conscious connected breathing techniques for inner peace, enhanced well-being and personal transformation. Breathing, beyond the basic need for survival, acts as a bridge between spirit, mind, and body; between the conscious and the subconscious. “Conscious Breathing” is one of the quickest ways to open the heart and energise the body. When used in specific ways, breathing allows us to release and resolve emotions, belief systems, stresses and memories which are often inaccessible through the more conventional talking therapies.



Proposal from IBF Executive Team: The new IBF Task Force Manual Date: 22/06/2018

During the last months the IBF Executive Team has been reflecting on the IBF Task Force. 

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Updated IBF By-Laws Date: 22/06/2018

Update available of the IBF By-Laws

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World Breathing Day on 11th of April Date: 17/06/2018

Outcome of the electronic voting to change the  Read More


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