Uniting and Inspiring People through
Conscious Breathing
Uniting and Inspiring People through
Conscious Breathing
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breathwork in action

Breathwork is a dynamic body-mind practice using conscious connected breathing techniques for inner peace, enhanced well-being and personal transformation. Breathing, beyond the basic need for survival, acts as a bridge between spirit, mind, and body; between the conscious and the subconscious. “Conscious Breathing” is one of the quickest ways to open the heart and energise the body. When used in specific ways, breathing allows us to release and resolve emotions, belief systems, stresses and memories which are often inaccessible through the more conventional talking therapies.
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IBF And The United Nations (Latest news) Date: 21/01/2018

Conscious Breathing Training for Trauma Recovery.

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IBF Newsletter July 2017 Date: 16/07/2017

IBF Newsletter - July 2017  Read More

IBF Newsletter June 2017 Date: 22/06/2017

IBF Newsletter - June 2017

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Some of our National Representatives

Viveka

Wikborn

- Representative for Sweden

James

Craig

- Representative for England

Blanca Maria

Muller Lagunez

- Representative for Switzerland

Peter

Petrou

- Representative for Cyprus