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Initiation to Paced Breathing and Heart Rate Viirability (HRV) biofeedback.

Through live demonstrations with volunteers during heart rate variability cardiofeedback sessions, Dr. O'Hare will demonstrate and explain the theoretical underpinnings and practical applications of a practice of paced breathing and the cardiac coherence technique. .

- Heart Rate Variability and health

- The theory of Heart Coherence

- The effects of Heart Coherence

- Respiratory induction of Heart Coherence

- Other induction modes

- Personal and professional applications. 

Trainer:
Dr. David O'Hare, MD (Marseilles 1977), University Degree (U.D.) for Cognitive and Behavioral Psychotherapy (Montpellier 2002), U.D. for Medical Dietetics (Montpellier 2000), U.D. for Aeronautical and Space Medicine (Toulouse 1988). Former member of LRTCC (Languedoc-Roussillon TCC). Private practice of Cognitive and Behavioral Psychotherapy from 2002 to 2006 in the field of eating disorders. Speaker for the Afforthecc in 2006.
Retired in 2006 and full time leturer and author since 2006 as of today.
Author of 7 books on the application of biofeedback by HRV Biofeedback professional practice. https://www.coherenceinfo.com/

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IBF network

The GIC is an annual event organised by the International Breathwork Foundation (IBF) – a worldwide networking organisation for breathwork practitioners and all those interested in the transformative power of the breath.

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