Breathwork is a dynamic body-mind practice using conscious connected breathing techniques for inner peace, enhanced health, wellbeing and personal transformation.
Breathing, beyond the basic need for survival, acts as a bridge between spirit, mind, and body; between the conscious and the subconscious. “Conscious Breathing” is one of the quickest ways to open our hearts to love and inner peace, and to fill our bodies with life and health.
When used in specific ways, breathing allows us to release and resolve emotions, belief systems, stresses and memories which are often inaccessible through the more conventional talking therapies.
The International Breathwork Foundation is a non-profit globalnetwork established in 1994, open to everyone interested in the use ofConscious Breathing and Breathwork for health, well-being and spiritual growth. Our membership includes Breathwork practitioners, organisations and schools as well as individuals from more than 20 countries all over the world.
IBF promotes a heart-centred approach to breathwork, encompassing the full diversity of theories, techniques, practices, schools and trainings.
As we come to completion of the year 2014, we also enter a quite exciting time in IBF. After 21 years of building up a solid base for our organisation, bringing the Global Insp... Read More
I recall myself one and a half year ago at one of the breathing sessions with Alakh Analda complaining that Read More
We are committed to the development of conscious breathwork and how to make it accessible around the globe. Through the IBF Breathwork Development Fund we offer outreach to individuals and to communities who otherwise might not be able to access breathwork and we are able to support breathwork education and research projects.DONATE NOW
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